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WOMEN AND SELF-ESTEEM
PSYCHOEDUCATIONAL SUPPORT GROUP |
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The Lutheran Service Society of New York is committed to helping women cope with the stressors and difficulties of living in today's world. Women are confronted daily with challenges
from relationships, family, children, employment, and their own inner conflicts.
They have been told they can "have it all", but at what cost? Women for centuries have been the caretakers of society, regularly putting their needs last. This lack of attention received by their bodies and souls has now manifested themselves in modern problems: depression, chronic fatigue syndrome, fibromyalagia, increased numbers of heart attacks and strokes. The Women and Self-Esteem Program is helping women become empowered, bringing strength to their bodies and rest to their souls.
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Program Objectives:
*Learn the origin of your low self-esteem
*Explore the impact low self-esteem has on
your relationships and relationship choices
*Learn skills around setting limits, boundaries, and saying NO
*Learn modes of self-care
*Identify your assets
*Learn
that anger is just an emotion and can be expressed in a healthy, productive manner
*Set new personal goals for the
newly empowered you
Other Options:
*One on one counseling
*Seminar format for groups
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Self-esteem or the lack of it impacts virtually every part of a person's life. It will play an integral role in the quality of relationships one has, the quality of family life, career,
and schooling choices one makes. Self-esteem will ultimately determine the amount of joy one experiences, and one's overall peace of mind.
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Our ten week group that provides a safe environment for women to explore their issues around self-esteem.
The next group begins: To be announced or call Jolie at the number below
For additional information contact Jolie R. Giardino, CSW at 716-631-9212.
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