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Anger Management for Men

Anger Management for Men
Psychoeducational Support Group

The group consists of five (5) weekly meetings, each meeting lasting ninety (90) minutes, in which participants will learn:

                                             Identification of anger triggers
                                             Identification of personal anger style
                                             A more effective means of managing anger
                                             Improved communication skills
                                             Healthy and productive ways of utilizing feelings such as anger                                                   for achieving goals
                                             How to manage anger in a variety of settings including at home                                                  and work

Should I participate in this group?

This is an anger management group specifically tailored to meet the needs of men who have identified that their feelings of frustration, irritability, or anger have become difficult to manage or have come to have a negative impact on their quality of life and relationships.

Participants benefit from this group by:

*Having a safe place to discuss their anger
*Learning how individuals differ in their                    methods of coping with anger
*Having the opportunity to develop strategies to better    handle their own anger

Participants will also be able to:

Enhance and deepen intimate relationships
improve their overall quality of life
 

The next group will begin: To be announced

For additional information contact us at 716-631-9212.

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